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Did you know that cancer is the second leading cause of death in the United States? One in two men and one in three women will develop cancer in their lifetime, and cancer incidences continue to rise. Between 2010 and 2030, total cases are projected to increase by an alarming 45%. Fortunately, preventative screenings allow us to detect cancer. However, routine tests are extremely limited and only look for tell-tale signs that appear in the later stages of cancer.

Is age just a number? That’s the reigning belief. All of us want to live long, healthy lives. But how can we check how we're doing? There's a quick and easy way! Biological age can give us great insight into how well our body is aging and how many healthy years we have before us. But what is biological age? And how is it determined? Let’s explore!

As we age, our hormones naturally change. However, this drop in sex hormones can affect our health. We typically think of female menopause, which can impact weight, energy, and bone and heart health. Estrogen and progesterone replacement medications are commonplace. However, hormone replacement therapy (HRT) is not only for women. Men can also participate in HRT. In this article, we’ll explore women’s menopausal transition, different female hormone types, and the safety considerations for HRT.

It is difficult for many of us to get the vitamins and minerals we need with our busy schedules. Finding the time to eat properly and/or take all the supplements our bodies need isn’t always possible. And even if we are taking oral supplements, their absorption is slow and limited. When we don’t receive the proper nutrients, we feel lethargic and are susceptible to illness. But a new solution has made it easy to take and fully absorb critical vitamins and minerals thanks to IV vitamin therapy.

Erectile dysfunction (ED) is common. It affects about 30 million men in the United States across all ages and will affect every man at some point. As common as ED is, it may come and go. Yet, it can remain an ongoing problem, especially as we age, when blood flow issues become more prevalent. Fortunately, there are things you can do to treat impotence and have a fulfilling sex life. In this article, we’ll explore what ED is, its causes, and treatments to improve men’s sexual health.

If you’re a home or commercial builder… You probably keep hearing about solar. It’s rapidly become a ‘must-have’ feature for buyers. Not sure where to start? Don’t worry — we’ve done all the hard work for you. When you download your FREE copy of the Builder Solar Guide, you’ll get an arsenal of quick tips, tricks, and hacks to get in the game.

Workers today want more than a job and a mere paycheck. They want meaning, purpose, growth, and to feel good about their work. A Positive Psychology Program helps organizations realize these goals—transforming them into inspiring, purpose-driven workplaces that employees are excited to be a part of.

It’s a little-known fact that gratitude is one of the most powerful emotions that we can experience. Yet, self-gratitude is something many of us eschew at the expense of deep self-understanding and empowerment. Fortunately, a Positive Psychology Program can guide us on a self-gratitude journey that inspires us to live our fullest life.

The book, The Pulse of Your Thoughts, provides hands-on-learning, with practical tools and meditations, to help you become aware of and to guide your thinking to experience greater inner peace. Along the journey, you will remember and re-learn how to: unveil the Truth of who You are; gain freedom from the web of stress; and empower yourself through inner peace. By learning how to train your thoughts, you will experience True Freedom that empowers you to create the life that you desire. Available Spring 2020.

Philosophers have long questioned whether the world is an illusion—Plato and Descartes’ works serve as the foundation for this hypothesis in the West. Last time, we discussed films that question and explore how “real” reality—as we know it—is. This idea has gone viral, but where did it originate? For that answer, we have to travel back in time and look at the great minds of history.